Quick Note: Our last day the office is open for 2023 is Sat Dec 23! Please text/call or call our office at 905.896.3393 to make any appointments. We will then re-open on Tue Jan 2 at 3 pm. See you soon! To jump right to the video click below: 2024 Custom Morning Routine! So [...]

To jump right to the video click below:Simple Tips to Fix Forward Head Posture!Forward head posture is getting out of control! With everyone using computers and their phones - screen time is at an all-time high!In this video, I review:1. What is forward head posture?2. What gets damaged by forward head posture?3. Simple tips [...]