Building Your Wellness Team Part 2

I discussed the benefits and what to look for in a Chiropractor, Medical Doctor and Naturopath in last weeks article. This week I will continue with other people you may consider in your Wellness Team.

Massage Therapist – the focus is on helping the body relax with an emphasis on muscle groups and improving circulation. I would recommend a someone who does gentle massages and try to avoid the spinal cord as this may counter act the alignment work done by the Chiropractor.

Physiotherapist – help people with injury or pain with a focus on the use of modalities and exercise. Often used post surgery especially after hip, knee and ankle surgeries.

Personal Trainer – a professional who can help create a detailed workout plan and hold you accountable to make sure you are doing the exercises consistently and correctly. Great for building more power and strength.

Of course they are many other health professionals who can help you achieve your goals – but I thought this list would be a great starting point.

Remember – I’ve worked with many patients who are seen by me while seeing other health professionals. Why? Because my focus is the central nerve system. You have to eat, exercise and you may need additional therapies – but for the best results you need

a clear nerve system. It will always be the master system of the body. It controls how you feel, how you function, and how you recover.

Chiropractic.

Unique.

Irreplaceable.

Powerful.

Dr. Sandy Bhasin

www.drbhasin.com

905.896.3393

Thanks for referring family and friends.

We are honoured to be of service.

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Booking by Appointments

As so much has changed in the world and we always seek to improve your experience in the office – we will now be booking your appointments by date and time.

Drop ins will be accepted – but priority will be given to people who have booked appointments ahead of time.

So call ahead at 905.896.3393 to book a date and time that suits you

and our team will make an appointment for you.

As we are in transition – we kindly ask for your patience as we start to this new system in our office.

Thanks for your understanding.

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Mandatory Face Masks

Following local bylaws and building requirements – we are asking all patients to wear a face mask when you come to our office for your appointments. We need your help to keep everyone safe and healthy.

Your co-operation in this matter is greatly appreciated.

Dr.Sandy Bhasin

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NEW REGULAR HOURS – Please book appointment time for all shifts. Drop in patients will have to wait. Thank you.

Mon 10-12 2-6

Tues 2-6

Wed 10-12 2-6

Thu 2-6

Sat 10-12

As always:

a) if you have any fever, cough or cold please cancel your appointment and wait 14 days to let your symptoms past. Contact your family doctor to decide on the best course of action.

b) if you are being tested for COVID wait for the results before booking your next appointment. If the results are negative you should be fine. If the results are positive you must stay home for at least 14 days. Again contact your family doctor.

c) in the office keep space between yourself and other patients of 6 feet.

d) If you need a receipt or statement they will be emailed to you after the shift. Let us know if you need a statement every 2 weeks or

monthly.

Stay Blessed. Stay Strong.

Dr. Sandy Bhasin

905.896.3393

www.drbhasin.com