To jump right to the video click below:
Best and Worst Sleep Positions!
Getting in the right sleep position not only gives you a better sleep, your morning and entire day will feel better!
In this video, I review the best and worst positions to sleep in and tips for people with shoulder pain and vertigo.
As always – ONLY DO WHAT FEELS COMFORTABLE!
These are general guidelines but please customize for your situation.
If you learned something from this video please like, share, and subscribe!
To vote click below:
Vote for Powerflow Chiropractic!
The buckwheat pillow I recommend is from comfycomfy.ca. You can check them out on amazon.ca as well.
In case you do feel sore in the morning check out my video on neck stretches here:
In case your low back is sore check out this video:
To watch the video on sleep positions click below:
Best and Worst Sleep Positions!
Enjoy the videos!
Do the work!
God Bless!
Dr. Sandy Bhasin DC
Powerflow Chiropractic
Text/Call 905.896.3393
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Free Spinal Check-Up for Returning Patients, Family, and Friends!
Our friends and family program referral program has been a hit so for now this program is still ongoing!
This means your family and friends can sign up for a FREE Spinal Check-up. We are also extending this program to previous patients who have not been in our office for over 90 days and are ready to get back on track. The normal fee for this Check-Up is $50. This includes:
- a review of health concerns
- a physical exam of the spine
- range of motion testing
- bilateral weight testing
- blood pressure testing
- 3 neurological-based computer tests using Insight technology
Do you have a family member or friend who is in poor health?
Are you looking to get back in greater health for yourself?
Then call or text our office at 905.896.3393 to book a Free No Obligation Spinal Check-up. This one appointment may turn around the life of someone you care about. Or even your own life.
This program can end at any time so please call to make an appointment today!
Thanks again and God Bless,
Dr. Sandy Bhasin
Powerflow Chiropractic
Top Choice Chiropractor Mississauga – 5 Years
Consumer Choice Award Top Chiropractor – Peel Region – 3 Years
www.youtube.com/PowerflowChiropractic
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