Top 5 Reasons Your Body Needs Sleep Want to watch the video? Click here. Sleep. Probably one of the most neglected but most critical parts [...]

Your Nutrition for 2021 What New Years Plan would be complete without mentioning food. Here are some tips to get started: 1. Make [...]

Your Workstation for 2021 It's hard to believe but 2020 is almost over. I do hope you and your family are safe and [...]

We've Been Nominated! It is with great excitement and honour that we have been nominated Best Chiropractor in Mississauga for 2021! If we [...]

Emotional Health: Can Increase or Decrease Your Rate of Recovery A very common question I get regularly is " Dr. Sandy - is [...]

Happy Thanksgiving! I just wanted to take a moment to say thank you for being part of our office. I know this year [...]