To watch the video click here. What to eat? Ask 100 people and you'll probably get 100 different answers. Below are my Top 10 Food [...]

To watch the video click here. We all live in very busy and uncertain times and get exposed to tons of information - probably more [...]

To watch the video click here. So what does this even mean being proactive vs reactive? Proactive - the choice of acting today for a [...]

To watch the video click here. Water. We know it's critical for life. We know our body is made of water. But just how [...]

To watch the video click here. Kaizen. Such a powerful word. So what does it mean? It's actually a Japanese word I heard years ago [...]

To watch the video click here. Intensity. A very powerful word. And my question to you is how is your intensity? Of course, this applies [...]