To jump right to the video click below:My Chiro Confession!It's true.I hurt my back a couple of weeks ago.But its getting better day by day. Much better.I've been getting adjusted regularly and stretching as well. I feel so Blessed first hand to feel the power of Chiropractic.And once I stabilize - I will be [...]
To jump right to the video click below:Favourite Ritual on a Long Weekend!I love to declutter and organize!And I ask you do the same!You will feel happier, lighter and more at peace.Start small - but start today!It feels great! You'll love it! Trust me!God Bless.PS. The person I really admire in this field is [...]
To jump right to the video click below: You Need to Hear This Message! We all want results now. We want to get stronger now. We want to be out of pain now. We want to lose the extra weight now. We want to be successful now. But it doesn't work that way. Healing, [...]
To jump right to the video click below: Take a Vacation! You work hard. You need a break. It's good for you physically, mentally and emotionally. And surprisingly you'll be more productive when you get back to work. You are special. Treat yourself special. And watch how awesome your life becomes. You won't regret [...]
To jump right to the video click the link below: Push Harder! You are amazing. You are great. And you need to express that incredible potential. But you need to push harder. Stretch more. Exercise more. Eat better. Just push harder - and watch how great your life can really become! God Bless. If [...]
To jump right to the video click the link below: The Amazing Benefits of Walking In this video - I discuss the incredible benefits of walking! We all know we should walk - but reviewing the positive impact of a simple walk is amazing! Walking is almost like pushing a "rebuild" button on the [...]
To jump right to the video click the link below: Are You a Leader? In this video, I want to ask you a question. Are you a leader? Are you taking your friends and family on a path to health and wellness with you? Are you a source of compassion and inspiration to your [...]
To jump right to the video click the link below: 5 Major Benefits of Stretching In this video, I discuss the amazing benefits of stretching. I know we all know we should stretch - but once you hear specifically how powerful stretching is for the body - I really think you will be impressed. [...]
To jump right to the video click the link below: Success is Inconvenient In this video, I discuss the reality of making a change. Hard work. Sacrifice. I know we live in a time where everyone is looking for the latest shortcut or hack. But when I've seen people really climb to the top [...]
To jump right to the video click the link below: Why You Need Water In this video, I review how incredible water is for your body including how water helps your: Brain Heart Digestion Joints Energy levels Water is absolutely essential for good health. Make sure it is a regular part of your life! [...]