To watch the video on Health Span vs Life Span click here. In this video, I go over: Why Both Health Span and Life Span are numbers you should be working on Based on the research what are the exact values of these numbers? What can be done to improve these numbers? Enjoy! Make sure to [...]
To watch the video on the 3 Levels of Healthcare click here. Hope you and your family are doing awesome! In this video I go over: - the 3 levels of healthcare and why you need to build a team to be as healthy as possible - I recommend a book that has a powerful [...]
To watch the video on 3 Major Factors in Healing click here. In this video, I go over: 3 Major Factors that determine your rate of healing and how # 3 is all up to you properties of the people who heal the best and fastest control this one variable and your health will dramatically improve [...]
As we celebrate Thanksgiving this weekend I wanted to say a Big Thank You for all your support. For being a patient and referring others For watching my videos For being awesome I really love being a Chiropractor - so thanks for being part of my life. I am honoured to be of service. So...... [...]
To watch the video on Why Your Spine is so Powerful click here. In this video, I go over how powerful your spine is and how it controls every major function in your body. Enjoy! And remember I post a new health tip on Youtube every Monday. For more health tips visit: https://www.youtube.com/PowerflowChiropractic Feel Powerful. And [...]
To watch the video on Stretching Tips for People Short on Time click here. In this video, I go over stretching tips for people who are really short on time. Remember - something is better than nothing. Here's the link to all the stretches you should be doing: https://www.youtube.com/watch?v=sYOtZoC21JE And here's the link to stretches you [...]
To watch the video on The 3 Causes of Stress to the Spine click here. In this video, I cover the 3 main categories that contribute to spinal stress that can affect your health and well-being. Learn these 3 concepts - and you will learn how to care for and protect your spine. If you enjoyed [...]
To watch the video on The Top Reasons to Care for Your Spine please click here. In this video, I go over why your spine is so critical for your health and well-being. Remember - every function in your body is controlled by your central nerve system which runs along the spine. Give it the care [...]
To watch the video on The Top Body Weight Exercises please click here. In this video I go over the best exercises using your own body weight. The great thing about body weight exercises is that you don't need any fancy equipment. You can do these exercises anywhere and it's completely free! But remember this [...]
To watch the video on The Benefits of Good Posture please click here. In this video, I go over the current research on the Benefits of Good Posture. As a Chiropractor, I work my hardest to help correct and maintain people's posture. Posture has a huge impact on your overall health - so please be aware of [...]