To jump right to the video click the link below: Push Harder! You are amazing. You are great. And you need to express that incredible potential. But you need to push harder. Stretch more. Exercise more. Eat better. Just push harder - and watch how great your life can really become! God Bless. If [...]
To jump right to the video click the link below: The Amazing Benefits of Walking In this video - I discuss the incredible benefits of walking! We all know we should walk - but reviewing the positive impact of a simple walk is amazing! Walking is almost like pushing a "rebuild" button on the [...]
To jump right to the video click the link below: Are You a Leader? In this video, I want to ask you a question. Are you a leader? Are you taking your friends and family on a path to health and wellness with you? Are you a source of compassion and inspiration to your [...]
To jump right to the video click the link below: 5 Major Benefits of Stretching In this video, I discuss the amazing benefits of stretching. I know we all know we should stretch - but once you hear specifically how powerful stretching is for the body - I really think you will be impressed. [...]
To jump right to the video click the link below: Success is Inconvenient In this video, I discuss the reality of making a change. Hard work. Sacrifice. I know we live in a time where everyone is looking for the latest shortcut or hack. But when I've seen people really climb to the top [...]
To jump right to the video click the link below: Why You Need Water In this video, I review how incredible water is for your body including how water helps your: Brain Heart Digestion Joints Energy levels Water is absolutely essential for good health. Make sure it is a regular part of your life! [...]
To jump right to the video click the link below: Are You a Lion? In this video, I ask a deep question. Are you a lion? Yes I chose to have a lion logo for our office. And sure I think it looks cool. But there is a deeper meaning. The lion is a [...]
To jump right to the video click the link below: Top 5 Signs in Healthy People In this video, I talk about the signs that someone is strong and healthy. Ask yourself - am I at my best for my family? Am I doing my best at work? Am I at my best for [...]
To jump right to the video click the link below:5 Tips for Better SleepIn this video, I talk about 5 Tips for Better Sleep.Why did I make this video?Too many people out there suffer with poor sleep.Lack of sleep affects your energy, your mood, and even your focus.It basically affects how much you can accomplish [...]
To jump right to the video click the link below:5 Health Tips for MomsIn this video, I talk about 5 Tips for Moms to stay healthy.Let's be honest.Moms are constantly working at home and at their jobs. It feels like 100 miles per hour from the minute they rise until they sleep!Everything from food prep, [...]