Keeping Fitness Fresh and Fun | Powerflow Chiropractic

#powerflowchiropractic #drsandy #mississaugachiro #bramptonchiro #fitness

To jump right to the video click here: Keeping Fitness Fresh and Fun

In this video, I go over multiple ways to change up your exercise routine to keep it fresh and exciting. I also share a very cool app for exercise that you may enjoy.

As with all exercise talk to your health care practitioner before starting – and remember a good workout should feel refreshing. Always warm-up and cool down before and after any exercise. Any pain or discomfort is a sign to stop!

Please enjoy and make sure to like, share and subscribe if you enjoyed the video!

To watch the video please click here: Keeping Fitness Fresh and Fun

God Bless.

And remember I post a new health tip on Youtube every Monday. I apologize for the delay this time because of the long weekend. Sorry!

Stay Healthy. Stay Strong.

Please enjoy and God Bless.

For more health tips visit:

https://www.youtube.com/PowerflowChiropractic

Feel Powerful.

And as always – thanks for all your support and the referral of family and friends. We are here to change lives for the better.

Dr. Sandy Bhasin

Powerflow Chiropractic

www.gopowerflow.com

905.896.3393

https://www.facebook.com/drbhasin

https://www.instagram.com/powerflowchiropractic

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Booking by Appointments

As so much has changed in the world and we always seek to improve your experience in the office – we will now be booking your appointments by date and time.

So call ahead at 905.896.3393 to book a date and time that suits you

and our team will make an appointment for you.

As we are in transition – we kindly ask for your patience as we start this new system in our office.

Thanks for your understanding.

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Mandatory Face Masks

Following local bylaws and building requirements – we are asking all patients to wear a face mask when you come to our office for your appointments. We need your help to keep everyone safe and healthy. We are also taking steps for regular cleaning of adjusting tables after every patient visit as well as regular cleaning of the entire office.

Your safety is our number one priority.

Dr.Sandy Bhasin

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NEW REGULAR HOURS – Please book by appointment time for your regular visits. Drop-in patients will have to wait. Thank you.

Mon 10-12 2-6

Tues 2-6

Wed 10-12 2-6

Thu 2-6

Sat 10-12

As always:

a) if you have any fever, cough or cold or think you may have been exposed to someone with COVID – please cancel your appointment and wait 14 days. Contact your family doctor to decide on the best course of action.

b) if you are being tested for COVID wait for the results before booking your next appointment. If the results are negative you should be fine. If the results are positive you must stay home for at least 14 days. Again contact your family doctor.

c) in the office keep space between yourself and other patients of 6 feet.

d) If you need a receipt or statement they will be emailed to you after the shift. Let us know if you need a statement every 2 weeks or

monthly.

FEEL POWERFUL.

Dr. Sandy Bhasin

Powerflow Chiropractic

www.drbhasin.com

905.896.3393